Sports commission urges kids not to specialise in sports

Key points

• The Australian Sports Commission has urged parents and children not to specialise in a single sport before the age of 12. Its position statement warns that early specialisation can lead to reduced motivation, burnout, injury and psychological stress.
• Australian Institute of Sport director Matti Clements said the aim is for children to keep their enjoyment and stay involved in sport. Survey figures show participation in popular sports, including soccer, typically drops off in the teenage years.
• The statement says athletes who play broader sports until after age 12 are more likely to succeed in their chosen sport.