Sport and Talk returns to promote active ageing in Redlands

Key points

• Redland City Council's free Sport and Talk program returns on Friday 30 October, offering low-impact walking basketball, softball and football to older residents. The initiative aims to improve physical health, mental wellbeing and social connections.
• Sessions will be held in Capalaba and Ormiston, beginning with a Come and Try Day at PCYC Capalaba. Regular sessions run from November through December, delivered with local sporting organisations.
• Residents can find registration details through the council's Seniors webpage.