From ‘saying no’ to a sudden health scare: Sally Bowrey’s secret struggle

Key points

• Weekend Sunrise host Sally Bowrey has spoken more openly about a health scare that involved a sudden drop in blood pressure. She told Wish magazine in February 2025 that her son had let paramedics into their home after she collapsed.
• Bowrey said a wearable device had warned her about high stress and illness before the episode, and she had ignored it.
• She now says she is learning to prioritise herself and to say no more often.