CQU psychology graduate reflects on resilience after 43 days on Alone Australia

Key points

• CQUniversity graduate Dylan Hyatt-Jacobson spent 43 days alone in the Arctic wilderness while competing in Season 4 of Alone Australia. He drew on his psychology studies to manage isolation, hunger and physical demands.
• He later withdrew from the competition because his worsening back injury put his safety at risk. Hyatt-Jacobson said being resilient sometimes means knowing when to stop.
• He now works in the domestic and family violence sector and volunteers as a search and rescue tracker.